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    <title>German on brege.org</title>
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    <item>
      <title>Sauerkraut</title>
      <link>https://brege.org/recipes/pro/sauerkraut/</link>
      <pubDate>Mon, 01 Jan 2018 00:00:00 +0000</pubDate>
      <guid>https://brege.org/recipes/pro/sauerkraut/</guid>
      <description>&lt;h2 id=&#34;sauerkraut&#34;&gt;Sauerkraut&lt;/h2&gt;
&lt;p&gt;&lt;strong&gt;Chef:&lt;/strong&gt; Wyatt Brege&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Yield:&lt;/strong&gt; 2 1/2 Quart&lt;/p&gt;
&lt;h3 id=&#34;ingredients&#34;&gt;Ingredients&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;4 ea Green Cabbage, Large&lt;/li&gt;
&lt;li&gt;tt Salt&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&#34;directions&#34;&gt;Directions&lt;/h3&gt;
&lt;p&gt;Sanitize a large mixing bowl, chef knife, cutting board, 8-Quart
container, Cambro 1/6 pan lid, and a clean deli container and lid with
sanitizer water.&lt;/p&gt;
&lt;p&gt;Wash hands and forearms thoroughly.&lt;/p&gt;
&lt;p&gt;Shred the cabbage but discard the hearts. After each half-head of
cabbage cut, add to mixing bowl and sprinkle generously with kosher
salt. Continue until all cabbage is processed.&lt;/p&gt;</description>
      <content:encoded><![CDATA[<h2 id="sauerkraut">Sauerkraut</h2>
<p><strong>Chef:</strong> Wyatt Brege</p>
<p><strong>Yield:</strong> 2 1/2 Quart</p>
<h3 id="ingredients">Ingredients</h3>
<ul>
<li>4 ea Green Cabbage, Large</li>
<li>tt Salt</li>
</ul>
<h3 id="directions">Directions</h3>
<p>Sanitize a large mixing bowl, chef knife, cutting board, 8-Quart
container, Cambro 1/6 pan lid, and a clean deli container and lid with
sanitizer water.</p>
<p>Wash hands and forearms thoroughly.</p>
<p>Shred the cabbage but discard the hearts. After each half-head of
cabbage cut, add to mixing bowl and sprinkle generously with kosher
salt. Continue until all cabbage is processed.</p>
<p>Thoroughly massage the cabbage for 10-25 minutes (depending on arm
strength).</p>
<p>Put the massaged cabbage in the bottom of the 8-Quart container.
Strongly press the cabbage down. Add the cabbage juice. Ensure none of
the solids are breaking the liquid surface.</p>
<p>Press the cabbage down with the Cambro lid and be sure to have about 1&quot;
of the natural brine covering the cabbage surface. Fill the deli with
sanitizer water and secure its lid to weigh down the 1/6 pan lid.</p>
<p>Cover the 8-Quart with cheesecloth and secure with wine.</p>
<p>Fill a 200 pan half full with water and place the 8-Quart in there.</p>
<p>Place the apparatus in a cool, dry place away from any possible falling
debris.</p>
<p>Store for 4-7 days, then condense into deli containers, with the brine.</p>
<h3 id="notes">Notes</h3>
<p>Check progress of the kraut every day. Be sure to sanitize utensils used
to sample it. It is okay for some natural bloom, or foaming to occur on
the surface---this is the fermentation process and shows that the
<em>lactobacillica</em> is breaking down the cabbage---but if the cabbage
comes in contact with air, it will oxygenate and spoil. If the brine
evaporates quickly, which can cause this, add cool salt water (3%
salinity) to the existing brine to keep kraut submerged.</p>
<p>The hotel pan with water is a way of moderating fluctuations in
temperature of the kraut between day and night.</p>
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